Seiser Alm Balance @ Apartment Weissenegger

08/05 - 01/07/2023

 

Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.

The events will be held every week in the villages of Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and on the Seiser Alm, and are suitable for both adults and teenagers. For all events, participants must pre-book at a tourist office in the Dolomites region Seiser Alm.


If you book a stay in our accommodation, you can participate in the Balance Experiences free of charge.

Guided "Balance" Experiences:

© 2022 Familie Weissenegger

"The Five Tibetans®"
Balance for everyday life

Kastelruth:
Monday

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© 2022 Familie Weissenegger

Orthopaedic foot analysis and the right equipment

Kastelruth and Tiers am Rosengarten

Monday

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© 2022 Familie Weissenegger

Alpine forest bathing
Breathe and recharge your batteries

Fiè allo Sciliar, S. Costantino:
Tuesday

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© 2022 Familie Weissenegger

Morning hike in the forest with brunch

The wood and healthy nutrition as source of regeneration

Tires al Catinaccio:
Wednesday

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© 2022 Familie Weissenegger

Mental training & grounding

Seis am Schlern:

Thursday

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© 2022 Familie Weissenegger

Bracing training in the Laranza wood
Simple exercises in nature with own body weight

Siusi allo Sciliar, Laranza/Telfen

Friday

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© 2022 Familie Weissenegger

Morning walk with breakfast in the middle of nature

Fiè allo Sciliar, Laghetto di Fiè Lake:
Saturday

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HERE you can find more details on the activities of Seiser Alm Balance!