Seiser Alm Balance @ Apartment Weissenegger

06/05 – 29/06/2019

 

Centre yourself with the power of nature

As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques for runners and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.

Our guests have the opportunity to participate FOR FREE in the following guided Balance experiences!

 

Guided "Balance" Experiences:

© 2019 Familie WeisseneggerWalking and running - Orthopaedic foot analysis and the right equipment

every Monday from 4 to 6 pm; alternate in Castelrotto and in Tires al Catinaccio.

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© 2019 Familie WeisseneggerAlpine forest bathing - Breathe and recharge your batteries

every Tuesday from 9 – 12 am at the S. Costantino lake in Fiè allo Sciliar

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© 2019 Familie WeisseneggerMorning daybreak workout with breakfast in the middle of the nature

every Wednesday from 6 – 8 am in Siusi allo Sciliar

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© 2019 Familie Weissenegger"The Five Tibetans®" - Balance and energy for the whole body

every Thursday from 7.30 – 9 am on the Monte Calvario hill in Castelrotto

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© 2019 Familie WeisseneggerBracing training in the open

every Friday from 6 to 7.30 pm in Fiè allo Sciliar

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© 2019 Familie WeisseneggerMovement in the wood with healthy brunch

every Saturday from 8.30 – 11.30 am in Tires al Catinaccio

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HERE you can find more details on the activities of Seiser Alm Balance!